How to remain sane.

Everyone consumed in own grief,

With distancing of social,

No personnel contact to loved one,

Prolonged ,complicated trajectory of grief,

How to remain sane,

Emerging from darkness with least scars,

Second wave is like an ocean full of grief,

Some struggling with anticipatory grief worrying about loved ones,

Trying conflicting opinions in small doses to ascertain what works for one,

Destigmatising the co existence of joy and grief,

Identify a routine for sense of control,

Do whatever need to be done to connect with yourself.

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